Winter walk: a walking mediatation -- A new leaf -- In for the night -- For the love of words -- A little romance -- Fog and light -- Getaway -- A winter's day watched from the window -- Matinee -- Spring rain -- Closing up shop -- The asparagus patch -- First this, then that: tips for putting your ducks in a row -- Early to yoga: restorative yoga postures for a better day -- Crayons and grains of sand -- Three good things: three good things to start your day -- In the bakery -- Spring, at the allotment: mashed chickpea sandwich -- Opening the cottage: meditation by the water -- The lilac thief -- Coffee on the stoop, or how to have a better day: the ideas for simple acts of kindess -- Fireflies on a summer night -- Someplace only we know -- A concert in the park -- Summer nights: avocado toast four ways -- Off the beaten path -- A letter in an envelope -- At the summer fair -- Stargazing in the woods -- The dog days of summer: loving-kindness meditation -- In the kitchen, during a storm: spaghetti al Pomodoro -- At the museum, on a bright day -- Summer harvest: simple rosemary potates -- Back to school -- A block from house: a simple relaxation technique for when you feel anxious and worn out -- In the library -- At the farmers market, on a fall morning: people watching as meditation -- Rosemary, for rememberance: curing a gourd -- Canceled plans: instructions for feeling better after a bad day -- At the mill, with pumpkins and cider -- Secret admirer -- Halloween, in an old house: crispy roasted pumpkin seeds -- Tools on the workbench -- A cool walk and a hot bath: bath-time rituals -- A rainy day, making soup: homemade irish cream cordial -- Outside at night, with my dog -- The day after Thanksgivging -- Bustle in the city: handmade paper ornaments -- Getting the tree
-- Snowed in: a simmer pot recipe for each season -- A night at the theater -- Christmas Eve: meditation for a busy holiday.
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