Displaying 1 of 1 2022 Format: Book Author: Thomas, Stephanie, author. Title: The little book of rest : 100+ ways to relax and restore your mind, body, and soul / Stephanie Thomas. Edition: First Adams Media hardcover edition. Published: New York : Adams Media, 2022. Description: 191 pages ; 16 cm Summary: "Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self"-- Provided by publisher. Subjects: Rest. Self-care, Health. Mind and body. Genre: Self-help publications. ISBN: 9781507219393 1507219393 Available Copies:4 (of 5) No. of Requests: 0 Call number: 613.79T Request It Buy It Please select and request a specific volume by clicking one of the icons in the 'Availability' section below. Add to My List Share It! Expand All | Collapse All Availability Map It Suggestions and more Large Cover Image Staff View Displaying 1 of 1
